


Doula
Child Birth Support and after…
A Doula is a Labour Companion who offers Care, support and companionship for mom, dad & baby during birth and after.

Gayle is a Doula member of W.O.M.B.S. based in Cape Town
I offer support, care and reassurance for moms and dads before birth, during labor and after the delivery. Besides having studied as a Doula, I am qualified to use my experience of the last 30 years as a yoga teacher for pregnant women, aromatherapist, and reflexologist, specializing with pregnant women and ongoing support with Mom and Baby Yoga classes. I have also worked closely with midwives, baby clinics and baby massage for the past 16 years.
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Initial Interview
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1 Pre-Natal visit – (within the last 3-4 weeks of pregnancy)
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Doula support – (for labour, birth & 1st breastfeed)
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1 x Postnatal home visit includes 60min Reflexology session – (within 2 weeks after baby’s birth)
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4 x Yoga classes
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1 x Pre-Birth Reflexology treatment, one week before the due date
Postpartum Doula
Visits offered per hour.



Belly to Birth Class
Address: Baby Grow Centre, Oranjezicht / Peak Practice, Hout Bay
Time: Every 2nd Saturday of the month, 10am to 2pm
Class includes:
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Journey to meet your baby
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Hormones
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Stages of Labour
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Breathing and Yoga Positions
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Natural Pain Relief
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Medical Pain Relief
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Caesarean Section
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Skin to Skin
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First Breastfeed